GREEN TEA HELPS PROTECTS SKIN AND OVERALL HEALTH:

 GREEN TEA HELPS PROTECTS SKIN AND OVERALL HEALTH:

 GREEN TEA HELPS PROTECTS SKIN AND OVERALL HEALTH:

First let’s talk where green tea all started. In the 7th century, Japanese monks visiting China to study Zen Buddhism returned home with their new discovery of green tea’s wonderful healing properties. In the following centuries, drinking green tea became a staple for Japanese monks, imbuing them with energy and mental focus that enhanced their meditation. Green tea health benefits also include detoxing power, and an ability to reduce blood pressure and cholesterol.

Today, Japanese green tea also known as matcha has developed a shining reputation for its high levels of antioxidants. But that’s not its only star quality. Green tea health benefits can be enjoyed both from drinking it and applying it on skin. Here are the six top reasons to use green tea for skin.

Green Tea has two benefits for your skin: It contains antioxidants, which may fight the effects of aging, and drinking it is a good way to stay hydrated. When given the option, choose green tea over beverages that don’t promote skin health. This is one of Kaufman Janette’s recommended strategies for healthy skin and overall health. She says, “If you can substitute a good choice at every single meal for a bad choice, you’ll start to look and feel healthier.”

N/B:  Also green tea benefits for skin expand to your hair, too! Green tea leaf fibers are proven to stimulate hair growth, thanks to catechins and polyphenols stimulating cell turnover in hair follicles. We feature green tea fiber in our celebrated Green Tea Fiber Brow Builder, which fans cheekily refer to as “hair extensions for your eyebrows.
GREEN TEA HELPS PROTECTS SKIN AND OVERALL HEALTH:  GREEN TEA HELPS PROTECTS SKIN AND OVERALL HEALTH: Reviewed by postman on December 11, 2019 Rating: 5

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